Myofascial Release

Myofascial Release (MFR, Muscle - Fascia - Release) can lead to pain recovery.

The therapy is used for the release of fascia (the thin tissue covering muscles) which has become stuck, hardened and dehydrated.

Restricted fascia and soft tissues can often lead to undiagnosed pain, exhaustion and immune system dysfunctions. Hardening of the fascia occurs in response to physical or emotional trauma.

What does Myofascial pain feel like?

Myofascial pain is commonly described as a relentless deep, aching pain almost like tooth ache, or it can be sharp and stabbing. It is often difficult to pinpoint exactly where it is coming from. Sometimes pain can be ‘referred’ – there is discomfort in one area but the actual source is restriction of the fascia at another point in the body. When people are in pain they may move differently so that other parts of the body over-compensate and may in turn become restricted.

The pain can be very debilitating and exhausting and may cause considerable stress as fascial restriction often goes undetected by medical tests.

Unexplained pain can lead to general increased anxiety, stress and low mood as it can seem as though nothing will change and things will only get worse.

Who can have the treatment?

Myofascial release can be given to young and old alike. It can be of benefit for acute injuries, to aid tissue repair and facilitate recovery, and can be very effective in relieving chronic tension and pain. It is particularly suited to sufferers of fibromyalgia, chronic fatigue syndrome & ME.

The benefits of Myofascial release

Myofascial release enables the whole body to rebalance and the benefits are fast and effective: